WeCOPE is an interactive program that helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve health behaviors. Managing life’s challenges in healthy ways allows participants to take better care of themselves and others.
Date and Time
Wednesday Apr 21, 2021 6:00 PM - 7:00 PM CDT
Wednesday, April 21st - May 26th 6:00 pm - 7:00 pm
This 6-week program meets via Zoom once a week for 60 minutes.
Free; participants must register to get zoom link and materials.